"Pass The Butter ...
originally manufactured to fatten turkeys. When it killed the turkeys, the
people who had put all the money into the research wanted a payback so they put
their heads together to figure out what to do with this product to get their
money back. It was a white substance with no food appeal so they
added the yellow coloring and sold it to people to use in place of butter.
How do you like it? They have come out with some clever new
Know The Difference Between
Margarine And Butter?
Both have the same amount of
calories. Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
Eating margarine can increase heart
disease in women by 53% over eating the same amount of butter, according to
a recent Harvard Medical Study.
Eating butter increases the
absorption of many other nutrients in other foods.
Butter has many nutritional benefits
where margarine has a few only because they are added!
Butter tastes much better than
margarine and it can enhance the flavors of other foods.
Butter has been around for centuries
where margarine has been around for less than 100 years.
"Interesting Facts Regarding Margarine"
Very high in trans fatty acids.
Triple risk of coronary heart
disease. Increases total cholesterol and LDL (this is the bad cholesterol)
and lowers HDL cholesterol, (the good cholesterol)
Increases the risk of cancers up to
five fold. Lowers quality of breast milk. Decreases immune response.
Decreases insulin response.
Is The Part That Is Very Interesting And Disturbing"
Margarine is but ONE MOLECULE
away from being PLASTIC..
This fact alone (one molecule away from
plastic) was enough to have me
avoiding margarine for life and anything else that is hydrogenated (this means
hydrogen is added, changing the molecular structure of the substance).
Can Try This Yourself"
tub of margarine and leave it in your garage or shaded area. Within a couple of
days you will note a couple of things:
No flies, not even those pesky fruit
flies will go near it (that should tell you something).
It does not rot or smell differently
because it has no nutritional value; nothing will grow on it.
Even those teeny weenie
microorganisms will not a find a home to grow. Why? Because it is nearly
Would you melt your Tupperware and
spread that on your toast?
Moderate And Limit Your Cholesterol Intake For A Healthy Heart And Full Life"
It is of interest that and factual
that, for a healthy
body, all Homosapien ("human beings") should limit their intake of excess cholesterol
(butter included, moderate their intake of butter), saturated and
(completely, do not eat), and other poor food substitutes such as Palm Oil (pom
oil), trans fatty acids (for sure), and Lard (for sure), Etc.
Limit butter to that which is a minimal
amount necessary food recipe interaction, and moderately limit the foods which
posses butter (baked potatoes (dry preferably, without butter), breakfast toast, pastries, Etc.).
Chinese Proverb: "When someone
shares something of value with you and you benefit from it, you have a moral
obligation to share it with others.
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